“Out beyond ideas of wrong doing and right doing there is a field. I’ll meet you there.” -Rumi
Hello and welcome! I am so glad you found my website. I hope you will benefit from the information I have collected here, most of which pertains to understanding and healing from chronic pain1.
The goal of this site is to help people become empowered to take control of their own health, and to learn what it takes to live a life free from chronic pain.
You may be just like me and many others who have suffered for years, or even decades, from pain–and were never told there is a completely natural cure for it.
You may have been told that all you can do is manage your pain–not that there is actually a way to overcome it.
According to the most recent research in pain neuroscience, pain education is the most effective treatment for chronic pain–much more effective than usual care. Few people are aware that the cure for chronic pain requires, above all, accurate information, and too many of us are prescribed medication and other treatments that are not helpful.
In all my years of doing this work, I have learned that there are many paths to healing, but the first and most important step for everyone is to learn. Learning the truth about your pain will make the difference for you. Please read on to learn more.
- “Chronic pain” is pain that has lasted for 3 or more months. Chronic pain can be felt in the back, shoulder, foot, knee, wrist, and many other parts of the body, and also includes a large number of other symptoms and conditions such as irritable bowel syndrome and chronic fatigue. It does not include pain resulting from an acute structural injury such as a broken bone, nor does it include pain from cancerous tumors and other disease processes. ↩︎