Kersten Kimura (aka Urban Jane) is an exercise and fitness coach who specializes in helping women recover from overtraining and excessive dieting. She recently interviewed me for this podcast on her channel, Balanced Vibes: https://urbanjane.co/blog/chronic-pain-solution/
We talk about how she started on her path to recovery from chronic pain, about the amazing ways that our minds can affect our bodies, and how we all deserve to live a pain-free life. Take a listen and you’ll get a sense of what could be involved in your own healing journey.
